And if you came from an allergy -prone family, pets should be avoided," says researcher James E. Or its ability to be goofy, or compassionate, or comforting? Overcoming Heart Disease Pet ownership proved to be one of the best predictors of survival from a heart attack, according to an American study.
Studies have shown that some dogs are able to smell cancer in people. This fact, combined with the reduction in blood pressure from being with a pet, may make pet owners less prone to heart attacks than non pet-owners.
Head into nature and look for birds or other wildlife. However, it is not commonly known that over the last thirty years, there has been increasing scientific evidence that pets can help to keep us fit and well - pets can even help speed up recovery after major illness.
Of course, there are some healthy lifestyle changes that come with owning a pet. Psychiatrically ill people were happier as a result of looking after a pet. A healthy pet is a happy pet and a happy pet can help us enjoy a much fuller and more rewarding life. Beating Stress Stroking a pet or simply watching a fish swim in an aquarium helps us to relax.
So think about bringing a pet into your life. He was looking for evidence of an allergic reactionimmunity changes, and for reactions to bacteria in the environment.
Even these critters can provide mental and physical benefits. Like any enjoyable activity, playing with a dog can elevate levels of serotonin and dopamine -- nerve transmitters that are known to have pleasurable and calming properties, he tells WebMD.
People who have dogs also tend to get more exercise from regular walks. In addition, they had higher levels of some immune system chemicals -- a sign of stronger immune system activation.
Animals have a completely different agenda to humans, and bring things back to basics.
By feeding and exercising a pet, children can also develop an understanding of daily care. The study showed that those patients who owned a pet had a much better chance of surviving for more than a year after a heart attack - a difference which could not be explained by the extra exercise the dog owners enjoyed3.
People in stress mode get into a "state of dis-ease," in which harmful chemicals like cortisol and norepinephrine can negatively affect the immune system, says Blair Justice, PhD, a psychology professor at the University of Texas School of Public Health and author of Who Gets Sick: Animals are calming, accepting friends that offer unconditional love and kindness, as well as many health benefits.
They may meet new friends at a dog park or at the pet store when they go to buy more birdseed. Mental health Not only do pets provide companionship and help improve your physical health, they can also provide therapeutic and emotional benefits.
One insurance company, Midland Life Insurance Company of Columbus, Ohio, asks clients over age 75 if they have a pet as part of their medical screening -- which often helps tip the scales in their favor. Ice breaker Pets have been described as a social lubricant. And they provide us with opportunities for soothing, meditative activities like brushing and petting that help lower the heart rate, blood pressure, and stress levels.
Forget Internet matchmaking -- a dog is a natural conversation starter.
Pet owners were found to suffer fewer ailments, such as headaches, colds and hayfever. Having to make the effort to care for a pet on a regular basis provides a feeling of fulfillment.Essay about Benefits of Pets - Pets can be very both physically and emotionally beneficial to their owners.
Living with and caring for them can also be a great experience and very entertaining. Even browsing YouTube, thousands of pet owners record their little friend's amusing tricks and humorous incidents to share with the world.
Although. Five benefits of owning a pet From the emotional and social impact of their presence to the physical and mental benefits, having Fido the dog or Garfield the cat Pets need regular activity. In addition to psychological benefits, pets provide many medical benefits.
For example, a large study published in an Australian medical journal in found that having pets is healthy for the heart. benefits of having pets 1. Decreases stress In a study at State University of New York at Buffalo, researchers found that when conducting a stressful task, people experienced less stress when their pets were with them than when a spouse, family member or close friend was nearby.
How dogs and other pets protect you from heart disease, keep your mind sharp, relieve pain, and more. Skip links. The benefits of having a dog don’t stop with walking. A lot of the health benefits of owning a pet may stem from the mental and emotional benefits.
"People who have pets are less harried; there's more laughter in their life," says Dr. Becker.Download